Thought you couldn't get flexible? Think again! Using proven techniques developed by Kit Laughllin, renoun flexibility expert, this class will show you how you can achieve that flexiblity you havae always wanted and needed. This class is for all, regardless of level of flexiblity. By stretching just a few muscle groups in the appropriate way, you will discover a whole new feel to your body!
Tuesday, Friday, 12:15 pm-1:00 pm
6 week sesson starting November 1
One class a week $59
Two Classes a week $11
Sign up before October 26th, 10% off
Owner / Instructor of Pilates Chattanooga