GET YOUR NEW YEAR MOVING!

01.17.2013

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New to Pilates?  Ready to get moving? Ready to get strong?

This class is for you!

In this 4 week Pilates 101 Workshop, you will learn:

  •   What is Pilates and what makes it different from other exercise?
  •   How can Pilates benefit YOU?
  •   Preparation for Pilates Mat Exercises
  •   Basic Mat Routine
  •   Experience of all the Pilates equipment

 

Starting Feb. 1st for four consecutive Saturdays

9:30-10:30 am

But this is not all!


NEW YEAR SPECIAL

$249 value, only $100

To sign up go here

Included in the Pilates 101 Special is one month of classes FREE!

Yes, come to mat classes, apparatus classes for one month free after the Pilates 101 Workshop.

That will get you moving!

For more information, contact me at pilateschattanooga@gmail.com

About the author

Colleen Carboni

Owner / Instructor of Pilates Chattanooga

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