Stretch class

10.04.2012

stretching.jpgThought you couldn't get flexible?  Think again!  Using proven techniques developed by Kit Laughllin, renoun flexibility expert, this class will show you how you can achieve that flexiblity you havae always wanted and needed.  This class is for all, regardless of level of flexiblity.  By stretching just a few muscle groups in the appropriate way, you will discover a whole new feel to your body!

Tuesday, Friday, 12:15 pm-1:00 pm
6 week sesson starting November 1
      One class a week   $59
     Two Classes a week   $11

Sign up before October 26th, 10% off

About the author

Colleen Carboni

Owner / Instructor of Pilates Chattanooga

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Our Blog Feed

2014-10-31
0 comments
Help us welcome our new addition, our Baby Arm Chair! We are.....

2013-01-17
0 comments
New to Pilates?  Ready to get moving? Ready to get st.....

2013-01-17
0 comments
New to Pilates?  Ready to get moving? Ready to get st.....

2012-10-10
0 comments
Indiana Jones  faces with the menacing ninja warior.&nb.....

2012-10-10
0 comments
She makes it look so easy!  You may have said thes.....